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    Jillian Michaels Ripped in 30


    UPC: 018713580764
    Format: DVDNTSC
    Features 4 levels of workouts over a four week period. Each level incorporates Jillians s best-selling 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs.  The 3-2-1 system is repeated three times in each workout  More...

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    List Price: $14.98
    Rating: NR (Not Rated)
    Studio: Gaiam - Fitness
    Actors: Jillian Michaels 
    Size: 7.5000" x 5.3000"
    Weight: 0.2000 lbs.
    Language: English, English, Spanish

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