Experience Yoga Nidra Guided Deep Relaxation (Remastered)

Name: Experience Yoga Nidra Guided Deep Relaxation (Remastered)
Price: 21.46 USD
Availability: InStock
ISBN: 9789197789424

ISBN-10: 9197789429

ISBN-13: 9789197789424

Edition: 2012

Authors: Swami Janakananda

List price: $23.00

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Description:

The CD contains two genuine relaxation methods. Swami Janakananda guides you into a deep relaxation of body and mind to the background of music and nature sounds. He uses the tantric mantras and visual symbols to awaken and harmonize your innermost nature. Roop Verma, on sitar, is the first musician to record the chakras' ancient music symbols. Comes with a 24-page booklet about the background of Yoga Nidra and how to get the full benefits from the two relaxations. "Relaxation is a state that is best achieved by using a technique that triggers it. During Yoga Nidra, the blood pressure is normalized, the immune system is strengthened and the brain slows down and cooperates. All organs and…

Book details

List price: $23.00
Copyright year: 2012
Publisher: Bindu Publishers
Publication date: 10/2/2012
Binding: CD-ROM
Size: 5.50" wide x 5.00" long x 0.25" tall
Weight: 0.132
Language: English