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    Flexibility Stretch and Move Farther!

    ISBN-10: 1432967371
    ISBN-13: 9781432967376
    Author(s): Ellen Labrecque
    Description: Why is flexibility important? How can you stay healthy? What are some fun, simple exercises we can all do to stay fit? Answer these questions and more with this simple and engaging text in the Exercise! series. Leveled text and vivid images help  More...
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    Publisher: Heinemann-Raintree
    Binding: Paperback
    Pages: 32
    Size: 7.50" wide x 8.50" long x 0.25" tall
    Weight: 0.242
    Language: English

    Why is flexibility important? How can you stay healthy? What are some fun, simple exercises we can all do to stay fit? Answer these questions and more with this simple and engaging text in the Exercise! series. Leveled text and vivid images help teach rea

    The Wonders of Exercise!
    What Is Flexibility?
    Stretching Safely
    Dynamic Stretching
    Static Stretching
    Body Circles
    Leg Lifts
    Butterfly
    Triceps Stretch
    Yoga Time
    Downward Dog
    Eating Well
    Big Challenge
    Glossary
    Find Out More
    Index

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