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Flexibility Stretch and Move Farther!

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ISBN-10: 1432967371

ISBN-13: 9781432967376

Edition: 2013

Authors: Ellen Labrecque

List price: $8.29
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Description:

Why is flexibility important? How can you stay healthy? What are some fun, simple exercises we can all do to stay fit? Answer these questions and more with this simple and engaging text in the Exercise! series. Leveled text and vivid images help teach rea
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Book details

List price: $8.29
Copyright year: 2013
Publisher: Capstone
Publication date: 7/1/2012
Binding: Paperback
Pages: 32
Size: 7.50" wide x 8.50" long x 0.25" tall
Weight: 0.242

The Wonders of Exercise!
What Is Flexibility?
Stretching Safely
Dynamic Stretching
Static Stretching
Body Circles
Leg Lifts
Butterfly
Triceps Stretch
Yoga Time
Downward Dog
Eating Well
Big Challenge
Glossary
Find Out More
Index