Skip to content

Macrobiotic Path to Total Health A Complete Guide to Preventing and Relieving More Than 200 Chronic Conditions and Disorders Naturally

Best in textbook rentals since 2012!

ISBN-10: 0345439872

ISBN-13: 9780345439871

Edition: 2003

Authors: Michio Kushi, Alex Jack

List price: $27.95
Blue ribbon 30 day, 100% satisfaction guarantee!
what's this?
Rush Rewards U
Members Receive:
Carrot Coin icon
XP icon
You have reached 400 XP and carrot coins. That is the daily max!

Description:

“Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness.” —from The Macrobiotic Path to Total Health Even in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in complementary healing practices, including nutrition. At the heart of this revolution is macrobiotics, a simple, elegant, and delicious way of eating whose health benefits are being confirmed at an impressive rate by researchers around the world. Macrobiotics is based on the laws of yin and yang—the complementary energies that flow throughout the universe and quicken every cell of…    
Customers also bought

Book details

List price: $27.95
Copyright year: 2003
Publisher: Random House Publishing Group
Publication date: 8/26/2003
Binding: Hardcover
Pages: 560
Size: 7.50" wide x 9.25" long x 1.50" tall
Weight: 2.332
Language: English

Michio Kushi is the world's leading expert on macrobiotics. He is the author of numerous books on the subject, including The Macrobiotic Path to Total Health.

MICHIO KUSHI is the leader of the international macrobiotic community. She has given seminars on Far Eastern medicine and philosophy to medical professionals and healthcare associates around the world. The Smithsonian Institute recently opened a permanent Michio Kushi Family Collection on Macrobiotics at the National Museum of American History in Washington, D.C. ALEX JACK is an author, teacher, and dietary counselor. He is the founder and president of Planetary Health, Inc., an educational organization devoted to creating a sustainable future.

Introduction
Living a Long, Happy Life
The Macrobiotic Way of Eating
Balancing Opposites
The Energy of Food
Diet and the Development of Disease
A Natural Approach to Healing
Balancing Your Condition
Introduction
How to Use This Section
Conditions and Disorders
Managing Your Health
The Standard Macrobiotic Way of Eating
Healing Diets
Way-of-Life Suggestions
Menus
Macrobiotic Recipes
Home Remedies
Glossary
Macrobiotic Resources
Recommended Reading
Index