Eating the Greek Way More Than 100 Fresh and Delicious Recipes from Some of the Healthiest People in the World

Name: Eating the Greek Way More Than 100 Fresh and Delicious Recipes from Some of the Healthiest People in the World
Availability: OutOfStock
ISBN: 9780307381101

ISBN-10: 0307381102

ISBN-13: 9780307381101

Edition: N/A

Authors: Fedon Alexander Lindberg

List price: $25.00

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Description:

The pristine beaches, azure sea, and historic richness of Greece aren' t the only reasons Americans are attracted to the Greek way of life-- -- the juicy ripe tomatoes, creamy feta, and aromatic olive oil are just a few of the intensely satisfying flavors we just can' t seem to get enough of. "Eating the Greek Way" captures the freshness of Mediterranean cooking with more than 100 delicious and healthful dishes that will help you look and feel great-- -- and bring the rich experience of the Greek Islands into your everyday life. The beauty of "Eating the Greek Way" is that every tantalizing meal in this book can help you lose weight and improve your health. Using the foundations of olive…

Book details

List price: $25.00
Publisher: Crown Publishing Group
Publication date: 6/12/2007
Binding: Hardcover
Pages: 176
Size: 7.50" wide x 10.00" long x 0.50" tall
Weight: 1.430
Language: English



Introduction


Food, health, and weight


Sample weekly menus


Ingredients for good health


In the kitchen


The recipes


Soups


Salads and dressings


Fish and shellfish


Poultry


Meat


Vegetables


Legumes


Grains


Desserts


GL list


Frequently asked questions


Index


Recipe index