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Green Kitchen Handbook Practical Advice, References, and Sources for Transforming the Center of Your Home into a Healthy, Livable Place

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ISBN-10: 0060951869

ISBN-13: 9780060951863

Edition: 1997

Authors: Annie Berthold-Bond, Meryl Streep

List price: $15.00
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Book details

List price: $15.00
Copyright year: 1997
Publisher: HarperCollins Publishers
Publication date: 3/26/1997
Binding: Paperback
Pages: 304
Size: 5.75" wide x 9.25" long x 0.75" tall
Weight: 0.836
Language: English

Christopher Gaviganis the CEO and executive director of Healthy Child Healthy World, a national nonprofit dedicated to protecting the health and wellbeing of children and families through cleaner, greener, and safer lifestyle changes.

Foreword
Preface
Acknowledgments
Introductionp. 1
The New Green Dietp. 11
Eating Organically Produced Foodp. 11
Eating Local, Seasonal Foodp. 20
Eating a Variety of Foodsp. 28
Eating Low on the Food Chainp. 37
Eating Whole Foods with Adequate Fiberp. 44
Avoiding Processed Foodp. 50
Reducing Packaging for Public Health and the Environmentp. 64
The New Foragers: New Ways to Shop and Acquire Whole Foodp. 70
Conventional Storesp. 71
Alternative Ways of Finding Whole Foodsp. 102
Food Packagingp. 118
The Green Pantryp. 121
Grains and Floursp. 122
Dried Beans and Peasp. 141
Nuts and Seedsp. 147
Herbs and Spicesp. 153
Teasp. 163
Whole Food Sweetenersp. 167
Healthful Oilsp. 171
Preserving the Foods of the Harvestp. 180
The Secrets of Food Preservationp. 181
Freezing Foodp. 189
Drying Foodp. 196
Root Cellarsp. 204
Canning Foodp. 207
The Ecological Kitchenp. 221
Under the Kitchen Sink: Household Hazardous Wastep. 221
Cleaningp. 223
Pest Controlp. 227
Waterp. 230
Energy Use in the Kitchenp. 235
Equipping the Green Kitchenp. 240
Dealing with Garbagep. 249
Nutritional Datap. 261
Resourcesp. 267
Indexp. 273
Table of Contents provided by Blackwell. All Rights Reserved.