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High-Powered Plyometrics DVD

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UPC: 809883603199

Format: DVDMultiple Formats, Color, NTSC

List price: $24.95
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If you are a well-conditioned athlete who is looking to take your athletic power to the highest level, you don't need to look any further than the High-Powered Plyometrics DVD! Developed and narrated by Jim Radcliffe, one of the top authorities in plyometric exercises, this DVD is loaded with progressively complex intermediate and advanced plyometric exercises that will help you improve your strength, power, and speed. Create and customize your own sport-specific 12-week plyo program by choosing exercises from the three categories of the training continuum for a total body workout, or group the exercise to target the specific body segments you want to work on most: lower body,…    
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Video details

List Price: $24.95
Rating: NR (Not Rated)
Studio: Human Kinetics, Inc.
Actors: Jim Radcliffe 
Size: 7.1000" x 5.4200"
Weight: 0.1800 lbs.
Language: English, English