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Yoga for the Rest of Us: Essentials for Every Body

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UPC: 783421422391

Format: DVDMultiple Formats, Box set, Closed-captioned, Color, NTSC

List price: $39.95
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At last, yoga that any body can do! Ease into the world of yoga, whatever your age and ability, With this dvd collection featuring host Peggy Cappy s three best-selling specials Yoga for the Rest of Us, More Yoga for the Rest of Us and Back Care Basics. Peggy's unique approach to yoga has adults finding new energy and flexibility and feeling better then they ever dreamed possible. In her first two programs, Peggy modifies poses to make yoga accessible to every body. In the third, Peggy focuses her attention on stretches and exercises especially designed for back care. Strong, healthy back muscles provide support for your spine and can result in more energy and vitality in everything you do.…    
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Video details

List Price: $39.95
Rating: NR (Not Rated)
Studio: PBS
Actors: Peggy Cappy 
Size: 7.6000" x 5.4000"
Weight: 0.6500 lbs.
Language: English, English