TaeBo II: Get Ripped Advanced Workout

UPC: 664221244225

Format: DVDColor, NTSC

List price: $14.98

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This two-video set by Billy Blanks includes a 30-minute instructional workout that teaches moves and technique as well as an eight-minute workout in which you go all out. Blanks starts the 30-minute video with flexibility training--important for injury prevention as well as comfort. The key to making a high-intensity kickboxing workout effective and safe is doing it correctly, so Blanks carefully teaches the moves, paying careful attention to safety, form, and technique. Blanks explains clearly what to do, what not to do, and why. Even if you're an advanced kickboxing exerciser, spend some time with the instructional video. The eight-minute workout uses all those moves in an advanced blast…

Video details

List Price: $14.98
Rating: NR (Not Rated)
Studio: Ventura Distribution
Actors: Billy Blanks
Size: 7.6000" x 5.4000"
Weight: 0.2500 lbs.
Language: English