ULTIMATE CONDITIONING VOL. 1: STRIKER FIGHTING WORKOUT with Scott Sonnon
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Format: DVDMultiple Formats, Color, Dolby, NTSC
List price: $29.99
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HARD-CORE TRAINING FOR HARD-CORE RESULTS! Black Belt Magazine the most trusted name in Martial Arts - presents: Ultimate Conditioning, a new DVD series for Mixed Martial Arts athletes and fans. Volume 1 Strikers includes a structured selection of guided workouts using body weight, kettlebells, medicine balls, and Scott Sonnon s own Clubbell® to improve strength, endurance and task-specific conditioning for hard-hitting strikes in a variety of martial arts styles! Both fitness enthusiasts and MMA fans alike will enjoy the instruction and tips provided on these DVDs. In addition to serving as the U.S. National Sambo Team coach and a top-level referee, instructor Scott Sonnon is a multi-sport…
List Price: $29.99
Rating: NR (Not Rated)
Studio: Bayview Entertainment/Widowmaker
Size: 7.1000" x 5.4200"
Weight: 0.1800 lbs.