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Racing Weight Cookbook Lean, Light Recipes for Athletes

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ISBN-10: 1937715159

ISBN-13: 9781937715151

Edition: 2014

Authors: Matt Fitzgerald, Georgie Fear

List price: $24.95
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Description:

Athletes need clean, high-octane foods to perform at their best. Matt Fitzgerald and Georgie Fear team up in Racing Weight Cookbook to offer 100 delicious recipes for athletes who want to enjoy great-tasting meals while managing their weight. Racing Weight Cookbook offers breakfasts, lunches, and dinners that follow the principles of Racing Weight, Fitzgerald’s best-selling weight loss program for athletes. Incorporating Racing Weight’s simple Diet Quality Score system, the cookbook guides athletes to eat the best foods in the right amounts throughout the day. Racing Weight Cookbook breaks recipes into three skill levels for inexperienced cooks, the recipe literate, and athlete foodies. The…    
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Book details

List price: $24.95
Copyright year: 2014
Publisher: VeloPress
Publication date: 1/8/2014
Binding: Paperback
Pages: 240
Size: 7.50" wide x 9.00" long x 0.75" tall
Weight: 1.540
Language: English

Eric Burns, a former NBC News correspondent and Today Show pundit, appears regularly as a commentator for Entertainment Tonight and hosts A&Ersquo;s Arts & Entertainment Revue. He was the former host ofnbsp;Fox News Watch and has won an Emmy for media criticism.nbsp; He is the author ofnbsp;Infamous Scribblers andnbsp;The Spirits of America and lives in Westport, Connecticut.Matt Fitzgerald is an acclaimed endurance sports and nutrition writer and certified sports nutritionist. His most recent book, Iron War, was long-listed for the 2012 William Hill Sports Book of the Year,and he is the author of the best-selling Racing Weight. Fitzgerald is a columnist on Competitor.com and Active.com,…    

Georgie Fear earned her bachelor's degree in Nutritional Science from Rutgers University and completed her clinical nutrition training through a dietetic internship with Cornell University. She is also a Certified Personal Trainer, but her main passion has always been food and its effect on the human body.Following several years of private counseling and consulting, she worked as Sports Nutritionist for Rutgers University Athletics, overseeing nutrition programming for 21 Division I athletic teams. Georgie also has taught a variety of college courses in basic and sports nutrition and is an engaging public speaker and writer. Her writing style is friendly, engaging, and straightforward, and…