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Feed Zone Portables A Cookbook of on-The-Go Food for Athletes

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ISBN-10: 1937715000

ISBN-13: 9781937715007

Edition: 2013

Authors: Taylor Phinney, Tim Johnson, Biju K. Thomas, Allen Lim

List price: $24.95
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Description:

When Dr. Allen Lim left the lab to work with pro cyclists, he found athletes weary of food. For decades the sport’s elite athletes had been underperforming on bland fare and processed bars and gels. So Lim and professional chef Biju Thomas set out to make eating delicious and practical. Chef Biju and Dr. Lim vetted countless meals with the world’s best endurance athletes during the world’s most demanding races. Their groundbreakingFeed Zone Cookbookbrought the favorite recipes of the pros to everyday athletes. InFeed Zone Portables, Lim and Biju expand on the success ofThe Feed Zone Cookbookto offer athletes 50 new portable snacks that will nourish better performance. Feed Zone…    
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Book details

List price: $24.95
Copyright year: 2013
Publisher: VeloPress
Publication date: 5/7/2013
Binding: Hardcover
Pages: 288
Size: 6.75" wide x 8.25" long x 1.00" tall
Weight: 2.134
Language: English

Alan Curtis was born in Rhondda, Wales, in 1954 and played for Swansea City, Leeds United, Southampton, Cardiff City and Wales during his 18-year playing career. He is currently a coach at Swansea City.

Chef Biju Thomas is a professional chef known for light, simple dishes bursting with bold flavors. He has designed the menus of many successful restaurants in Denver and Boulder, Colorado and has launched his own restaurant, Biju's Little Curry Shop, in Denver's up-and-coming RiNo neighborhood.In 2009, Chef Biju teamed up with sports physiologist Dr. Allen Lim to improve the everyday diets and performance nutrition of professional cyclists and their teams. In the years since, Chef Biju has cooked for dozens of elite professional cyclists, teaching them the craft of cooking. His Feed Zone series of books with Lim, The Feed Zone Cookbook and Feed Zone Portables, feature 225 easy, healthy…