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Beautiful Babies Nutrition for Fertility, Pregnancy, Breastfeeding, and Baby's First Food

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ISBN-10: 1936608650

ISBN-13: 9781936608652

Edition: 2013

Authors: Kristen Michaelis, Joel Salatin

List price: $24.95
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Description:

Did you know that simple changes in your diet could increase your fertility by 60%? Did you know that what you eat when you're pregnant could affect whether or not your child grows up to need glasses or braces? Did you know that increasing your intake of certain nutrients prior to pregnancy could radically decrease your chances of having morning sickness?InBeautiful Babies, nutrition educator Kristen Michaelis uncovers the truths about diet and pregnancy. Based on her research of the nutrient-rich diets of fertile populations around the world, she breaks down exactly what you should and shouldn't eat while trying to conceive, during pregnancy, and while breastfeeding. The book discusses how…    
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Book details

List price: $24.95
Copyright year: 2013
Publisher: Victory Belt Publishing
Publication date: 3/19/2013
Binding: Paperback
Pages: 256
Size: 6.00" wide x 8.75" long x 0.75" tall
Weight: 0.836
Language: English

Joel Salatin is a farmer at the forefront of the trend toward local food and grass-fed meat. His Polyface Farm has been featured in Smithsonian magazine, National Geographic, Gourmet, and countless other radio, television, and print outlets. When he was profiled on the "Lives of the 21st Century" series with Peter Jennings on ABC World News, his after-broadcast chat room fielded more hits than any other segment to date. Polyface Farm achieved iconic status when it was featured in theNew York Times bestseller The Omnivore's Dilemma by Michael Pollan and the award-winning film documentary, Food, Inc. Salatin is also the author of eight books,…    

With Heartfelt Thanks
Foreword
Nutrition for Fertility, Pregnancy, Breastfeeding, & Baby's First Foods
Paradigm Shifts
Why Nutrition Matters
Just Say No
What to Eat Instead
Taking Care of the Gut
Eating For Fertility and Pregnancy
Nutritional Myth-Busting
Beyond Nutrition: Exploring Alternative Treatments for Fertility & Pregnancy
Breastfeeding and Homemade Formulas
Baby's First Foods
Recipes for Sacred Foods
Snacks and Condiments
Odd Bits: Organs & Bones
Seafood
Eggs
Beverages
Understanding Food Ingredient Labels
Eating Real Food on a Budget
Endnotes