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First, You Cry | |
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Nancy and Me | |
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Intimate Anthem | |
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Penciling in Cancer on My Calendar | |
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Introduction | |
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Survivorship: a Breast Surgeon's Viewpoint | |
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The Tale of Two Bettys | |
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Reflections from a Long-Term Survivor | |
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An Infusion of Hope | |
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What to Do After a New Breast Cancer Diagnosis | |
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Building Your Healthcare Team | |
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Eliminate the Negative, Accentuate the Positive | |
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The Three-Year Warranty | |
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Introduction | |
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Breast Cancer Survivor as Player Scout | |
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Surviving Survivorship | |
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Healing Your Body and Soul | |
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Managing Your Support Team | |
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The Healing Pen | |
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Hats Off to Betty with Love | |
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I Miss My Breasts | |
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Better than the Best Medicine | |
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Sandy's Account | |
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Introduction | |
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Should You Join a Support Group? | |
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Putting Your Most Important Relationship to the Test | |
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The Healing Power of Furry Friends | |
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Angles on Earth | |
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Organizing Your Angels | |
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Think Positive During and After Treatment | |
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My Reconstructed Self | |
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The Sound of Music | |
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Kiss and Tell! | |
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Introduction | |
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Your Brain is Craying Positive Messages | |
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Practical Things You Can Do to Reduce Stress and Improve Your Mood | |
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Avoid Worrying About Worrying | |
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Begin a Gratitude Journal | |
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Choosing Exercise with Relaxation in Mind | |
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Try a Mini-Relaxation | |
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What to Talk to Your Doctor About | |
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Living in Cancer World and the Real World | |
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The Show Must Go On | |
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A Perfectly Shaped Head | |
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A Family Affair | |
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Introduction | |
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Two Worlds, Two Time Zones | |
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Sowing the Beads of Hope | |
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Healing Your Body and Soul | |
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The Pink Squishy Ball | |
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My Journey Journal | |
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Viewing Cancer through a Kaleidoscope | |
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Introduction | |
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Find Your Tempo Giusto | |
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Cancer Rehabilitation Will Help You Heal | |
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Focus on Function | |
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Tapping into the Power of Mind-Body Healing | |
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A Beautiful Woman Emerges | |
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Lessons from a Hot Tub | |
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Back to Normal | |
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Introduction | |
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Intimate Healing | |
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You Are a Phenomenal Woman | |
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Tell Yourself that You Are Beautiful | |
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Your Amazing Journey | |
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A Family Journey, The Brady Family | |
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Start Writing! | |
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Overcoming Fear | |
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Introduction | |
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Help from Unexpected Sources | |
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Party in a Box | |
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Traveling Companions | |
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Art Therapy and Healing | |
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Reflections on Living | |
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Paths of Life | |
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Forever and Ever | |
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Fighting for Two | |
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Getting It | |
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Introduction | |
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Perspectives on Living | |
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Choose Your Own Path | |
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Make a Worry Box | |
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Meet Our Contributors | |
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About the Author | |
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Acknowledgments | |
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References | |