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Chicken Soup for the Soul: Boost Your Brain Power! You Can Improve and Energize Your Brain at Any Age

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ISBN-10: 1935096869

ISBN-13: 9781935096863

Edition: N/A

Authors: Marie Pasinski, Liz Neporent

List price: $9.95
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Description:

Who doesn’t want to be smarter, think faster, have a better memory? This new book, full of stories from regular people who have enhanced their brain power, will help readers do just that. Others share their inspiring stories about how they boosted their brainpower and improved their life. With stories ranging from learning a new language to exercise and diet to meditating and letting go of old ways of thinking, plus helpful medical information from Harvard Medical School neurologist Dr. Marie Pasinski, readers will be inspired to get more out of their gray matter!
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Book details

List price: $9.95
Publisher: Chicken Soup for the Soul Publishing, LLC
Publication date: 5/22/2012
Binding: Paperback
Pages: 224
Size: 4.75" wide x 8.00" long x 0.75" tall
Weight: 0.440
Language: English

Introduction
Invest in Your Brain
Improving Through Improv, Lindy Schneider
The Word of the Day, Eve Legato
The Gift of Gab, Patricia Gordon
Ready? Set. Go! Cathy C. Hall
Introduction
Enrich Your Mind
The Miracle of Neuroplasticity
Making Friends for Your Brain's Sake
The More You Know, the More You Know
Boosting Your Brain Power
Your Amazing Memory
Capital of Delaware, Shawnelle Eliasen
Picking My Brain Booster, LD. Whitaker
B My Hero, Kim Hackett
Partly Cloudy Pancakes, Stephen D. Rogers
Introduction
How Memory Works
Memory Hitches and Glitches
Legitimate Concerns about Memory
Check Up on Your Memory
Memory Tips You Won't Forget
Living Well to Age-Proof the Brain
Pump Up Your Brain Power Dallas Woodburn
Staying Sharp at 95, Jacqueline Seewald
Use It or Lose It, John M. Scanlan
Don't Forget to Dance, Teresa Ambord
Introduction
The Seven Brain Aging Risk Factors
Nourish Your Neurons
The Best Brain Booster Ever
Save a Brain
Shaping Your Thoughts and Emotions
The Numbers Game, Diana Savage
Slug Club, Christine Catlin
The Handkerchief Caper, Garrett Bauman
Don't Overload Your Brain, Stephanie Davenport
Introduction
The Physical Path of Thought
What Is Your Inner Voice Telling You?
Minding Your Brain
You Are What You Think
Optimize Your Inner Voice
5-Minute Mini-Meditation
Wake Up Your Brain
Nothing Beats a Good Book! Pat Williams
Get Out of That Rut! Jennie Ivey
Book Brain, Beth Cato
Practice Makes Perfect, Debbie Acklin
Lullaby and Good Night, Maria H. Thurman
Introduction
Sleep to Remember
What You Lose When You Don't Snooze
Slumber Numbers
Tips for Better Sleep
Don't Accept Labels
Rise and Shine, Simon Lewis
My Traveling Brain, Anna (Betty) Brack
Just a Little Farther to Go, Jan Keller
The Power of Perseverance, Annmarie B. Tait
Ageless Occupation, Phyllis W. Zeno
Introduction
The Ordinary Is Really Extraordinary
Unusual Tradeoffs
Never Set Limits
Age Is Just a Number
Breaking Down Limits
The Multiple Intelligences
Meet Our Contributors
Meet Our Authors
Acknowledgments