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One-Hour Workouts 50 Swim, Bike, and Run Workouts for Busy Athletes

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ISBN-10: 1934030589

ISBN-13: 9781934030585

Edition: 2010

Authors: Amy White, Scott Molina, Mark Newton, Michael Jacques, Mark Newton

List price: $24.95
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Book details

List price: $24.95
Copyright year: 2010
Publisher: VeloPress
Publication date: 9/1/2010
Binding: Comb Bound 
Pages: 136
Size: 6.50" wide x 7.00" long x 1.00" tall
Weight: 0.990
Language: English

nbsp;nbsp;nbsp; Scott Molinaclaimed 104 professional victories as a professional triathlete (1982ndash;95), including the 1988 Hawaii Ironman World Championships, 6 USA professional championships, 50 USTS triathlons, 2 "World's Toughest Triathlon" titles, Ultraman World Championships, and 46 other podium finishes. In 1990, Scott married fellow professional triathlete Erin Baker. They live in Christchurch, New Zealand, with their three children. Scott currrently works as a coach.nbsp;nbsp; nbsp;Mark Newtonis an exercise physiologist with a degree in Exercise and Sport Science from the University of Sydney. Over the past decade, Mark has worked with some of the worldrsquo;s leading athletes…    

nbsp;nbsp;nbsp; Scott Molinaclaimed 104 professional victories as a professional triathlete (1982ndash;95), including the 1988 Hawaii Ironman World Championships, 6 USA professional championships, 50 USTS triathlons, 2 "World's Toughest Triathlon" titles, Ultraman World Championships, and 46 other podium finishes. In 1990, Scott married fellow professional triathlete Erin Baker. They live in Christchurch, New Zealand, with their three children. Scott currrently works as a coach.nbsp;nbsp; nbsp;Mark Newtonis an exercise physiologist with a degree in Exercise and Sport Science from the University of Sydney. Over the past decade, Mark has worked with some of the worldrsquo;s leading athletes…    

nbsp;nbsp;nbsp; Scott Molinaclaimed 104 professional victories as a professional triathlete (1982ndash;95), including the 1988 Hawaii Ironman World Championships, 6 USA professional championships, 50 USTS triathlons, 2 "World's Toughest Triathlon" titles, Ultraman World Championships, and 46 other podium finishes. In 1990, Scott married fellow professional triathlete Erin Baker. They live in Christchurch, New Zealand, with their three children. Scott currrently works as a coach.nbsp;nbsp; nbsp;Mark Newtonis an exercise physiologist with a degree in Exercise and Sport Science from the University of Sydney. Over the past decade, Mark has worked with some of the worldrsquo;s leading athletes…    

nbsp;nbsp;nbsp; Scott Molinaclaimed 104 professional victories as a professional triathlete (1982ndash;95), including the 1988 Hawaii Ironman World Championships, 6 USA professional championships, 50 USTS triathlons, 2 "World's Toughest Triathlon" titles, Ultraman World Championships, and 46 other podium finishes. In 1990, Scott married fellow professional triathlete Erin Baker. They live in Christchurch, New Zealand, with their three children. Scott currrently works as a coach.nbsp;nbsp; nbsp;Mark Newtonis an exercise physiologist with a degree in Exercise and Sport Science from the University of Sydney. Over the past decade, Mark has worked with some of the worldrsquo;s leading athletes…