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Ultimate Guide to Weight Training for Baseball

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ISBN-10: 1932549455

ISBN-13: 9781932549454

Edition: 4th

Authors: Robert G. Price

List price: $16.95
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For any competitive baseball player looking to accelerate his or her skills, The Ultimate Guide to Weight Training for Baseball, 4th Ed. is a necessity. This expanded edition is complete with more pages of year-round workout programs designed specificaly for baseball. There is no longer a reason to follow a general fitness routine that may not target specific muscles. By following these specific workout programs, you will be exercising more efficiently as well as optimizing your performance on the field.
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Book details

List price: $16.95
Edition: 4th
Publisher: Price World Publishing
Publication date: 4/1/2006
Binding: Paperback
Pages: 168
Size: 7.00" wide x 10.00" long x 0.25" tall
Weight: 0.682
Language: English

Rob Price is a first class certified personal trainer and a fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder. He has helped thousands of athletes all over the world achieve their goals. Rob is also a contributing author to OnFitness magazine and is the founder of the #1 Sports-Training website on the Internet.