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Breath The Essence of Yoga

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ISBN-10: 1905177097

ISBN-13: 9781905177097

Edition: 2007

Authors: Sandra Sabatini, Jan Heron, Chloe Fremantle

List price: $19.95
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Sandra Sabatini's Breath is full of insights and images, distilled from her yoga classes, to help you learn how to listen to the breath and how to approach some simple positions. Whether you are a complete beginner or already practice yoga, these subtle, gentle suggestions can guide you naturally to a deeper appreciation of the essence of yoga.
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Book details

List price: $19.95
Copyright year: 2007
Publisher: Pinter & Martin Limited
Publication date: 2/27/2007
Binding: Paperback
Pages: 216
Size: 7.88" wide x 8.45" long x 0.65" tall
Weight: 1.034
Language: English

Sandra Sabatini is both a fiction writer and a scholar. She is the author of the award-winning collection of stories, The One with the News , and teaches at the University of Guelph. She is currently working on a novel.