Sally Jayne Atkins, coach, business mentor, Law of Attraction facilitator, teacher, yoga practitioner, entrepreneur and writer, has amassed a wealth of experience through her various successful businesses, coaching practice and her highly acclaimed empowerment workshops for women. Sally has penned a hugely resourceful book to help anyone and everyone, but especially women, to stop and breathe in the beauty of life all around us.Sally's facilitation work and yoga practice come into their own in each chapter as she provides exercises, affirmations and focus tips to help the reader get back on a loving track.Sally lives in Surrey, England with her partner Chris and their two sons Jacob and… Samuel along with their family pet dog Poppy.