Breathe Well and Live Well with COPD A 28-Day Breathing Exercise Plan

Name: Breathe Well and Live Well with COPD A 28-Day Breathing Exercise Plan
Price: 6.75 USD
Availability: InStock
ISBN: 9781848191648

ISBN-10: 1848191642

ISBN-13: 9781848191648

Edition: 2013

Authors: Janet Brindley, Linda Shampan

List price: $11.99

30 day, 100% satisfaction guarantee!

Buy new: $16.37

Marketplace

3 new & used from $6.75

what's this?

Rush Rewards U
Members Receive:

You have reached 400 XP and carrot coins. That is the daily max!

Description:

Practising regular breathing exercises helps to develop healthy breathing patterns which can lessen the effects of breathing difficulties caused by Chronic Obstructive Pulmonary Disease (COPD). This is a short, practical guide to using a particular set of breathing exercises, the Buteyko Method, which focus on relaxed, nasal, diaphragmatic breathing, to help maintain the correct ratio of oxygen and carbon dioxide in the bloodstream. The exercises are simple, easy to follow, and designed to work alongside conventional medical care. No special equipment is necessary, you can practise in your own home at your own pace, and this illustrated guide contains all the information you need to get…

Book details

List price: $11.99
Copyright year: 2013
Publisher: Jessica Kingsley Publishers
Publication date: 9/26/2013
Binding: Paperback
Pages: 96
Size: 6.00" wide x 9.00" long x 0.25" tall
Weight: 0.484
Language: English