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Origami for Mindfulness Color and Fold Your Way to Inner Peace with These 35 Calming Projects

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ISBN-10: 1782494057

ISBN-13: 9781782494058

Edition: 2016

Authors: Mari Ono

List price: $14.99
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Use mindful origami everyday with these 35 projects designed to destress, calm, and help you live in themoment.The therapeutic effects of origami are well known in Japan and here Mari Ono--an expert in Japanesepapercrafts--reveals how a few simple folds can reduce stress, improve concentration, and help overcomenegativity.By focusing on the experience of creating beautiful paper flowers, objects, animals, and more, thiscollection of 35 projects will guide you on a path to connectedness, awareness, and improved physical andemotional health. Not only that, the feelings of joy and satisfaction gained from completing a model willbring inner peace and help to redress emotional imbalances in our…    
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Book details

List price: $14.99
Copyright year: 2016
Publisher: Ryland Peters & Small
Publication date: 9/20/2016
Binding: Paperback
Pages: 128
Size: 8.98" wide x 9.25" long x 0.38" tall
Weight: 1.408
Language: English

Mari Ono is an expert in origami and all forms of papercrafts. Born in Japan, she has lived in the United Kingdom for many years where she works to promote Japanese arts and crafts. Her previous books include The Simple Art of Japanese Papercrafts, Wild & Wonderful Origami, and Dinogami, all available from CICO. Mari's son Roshin Ono has participated in events introducing Japanese culture to the western world and with his last book Origami for Children, written together with his mother, he has inspired thousands of kids across the world to produce beautiful origami models. The authors are based in Gloucester, UK.