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Mindful Man Words from the Earth

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ISBN-10: 1782405666

ISBN-13: 9781782405665

Edition: 2018

Authors: Caspar Walsh

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Description:

Twenty-first century man is still crudely categorised as macho or metrosexual, yet male wellbeing and particularly mental health is demanding attention--much needed for a happy and harmonious society. The Mindful Man embraces a positive approach to holistic growth for men and shares enlightening insights into modern day, masculinity. Engaging author Caspar Walsh explores the beautiful opportunities mindfulness offers for emotional development and spiritual resilience. Through meditative exercises rooted in wild nature and creative writing, Casper offers a unique understanding of the ways every man can cultivate a naturally joyful and instinctive awareness. Alongside frank anecdotes and a…    
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Book details

List price: $16.99
Copyright year: 2018
Publisher: Ivy Group, The
Publication date: 8/21/2018
Binding: Hardcover
Pages: 144
Size: 5.25" wide x 8.13" long x 0.63" tall
Weight: 0.594
Language: English

Caspar Walsh is a regular writer for BBC Radio 4, with broadcasts including the sixties gangster story Vincent Vice's Rainbow. The Prison Father, a critically acclaimed feature length docudrama, and the young offender docudrama, Inside Out, were based on his prison life experience. As a workshop facilitator in and out of prisons, he helps fathers and their families to rehabilitate by using his own experiences as an inspiration.