Skip to content

Becoming a Supple Leopard The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

Spend $50 to get a free DVD!

ISBN-10: 1628600837

ISBN-13: 9781628600834

Edition: 2nd 2015 (Revised)

Authors: Glen Cordoza, Kelly Starrett

List price: $59.95
Shipping box This item qualifies for FREE shipping.
Blue ribbon 30 day, 100% satisfaction guarantee!
what's this?
Rush Rewards U
Members Receive:
Carrot Coin icon
XP icon
You have reached 400 XP and carrot coins. That is the daily max!

Description:

Updated and expanded with more than 80 pages of new content!Improve your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabilitate injuries--all without having to seek out a coach, doctor, chiropractor, physical therapist, or masseur. In Becoming a Supple Leopard, Dr. Kelly Starrett--founder of MobilityWOD.com--shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own movement, allowing you to live a healthier, more fulfilling life. This new edition of the New York Times and Wall Street Journal bestseller has been thoroughly revised to make it even easier to put to use.Want to…    
Customers also bought

Book details

List price: $59.95
Edition: 2nd
Copyright year: 2015
Publisher: Victory Belt Publishing
Publication date: 5/19/2015
Binding: Hardcover
Pages: 482
Size: 9.00" wide x 11.25" long x 1.25" tall
Weight: 4.290
Language: English

BJ Penn, MMA Welterweight and Lightweight World Champion, is the only non-Brazilian to win the Brazilian Jiu-Jitsu World Championships and is a fighter in the UFC. Erich Kraussis a professional Muay Thai kickboxer who has trained and competed in Thailand. He is the author of fifteen books. Glen Cordozais a professional mixed martial arts fighter and co-author ofMuay Thai Unleashed: Technique and Strategy of Thailand's Warrior Elite.