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Power Yoga An Individualized Approach to Strength, Grace, and Inner Peace

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ISBN-10: 1626369054

ISBN-13: 9781626369054

Edition: N/A

Authors: Ulrica Norberg, Dorthe Nors, Andreas Lundberg

List price: $14.99
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Description:

Beautiful photographs and helpful advice for anyone who enjoys yoga. According to Power Yoga, more than 16 million yoga enthusiasts in America spend almost $3 billion dollars on classes and products each year. Yoga is becoming an increasingly popular activity, and author Ulrica Norberg helps yoga-goers put their money to good work by demonstrating technique in vivid detail and by revealing yoga’s extraordinary power to heal. Norberg believes yoga can aid us in developing our own life philosophies through a synthesis of Eastern ideology and self-reflection. Her book Power Yoga is at once a testament to the beauty and grace of yoga and a how-to guide that explains practice and form. Norberg…    
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Book details

List price: $14.99
Publisher: Skyhorse Publishing Company, Incorporated
Publication date: 5/17/2007
Binding: E-Book 
Pages: 128
Language: English

Ulrica Norberg is one of Sweden's most popular yoga teachers. She has practiced yoga for many years and is also a freelance journalist, script writer, and consultant for training and personal growth.