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Divorce Recovery Workbook How to Heal from Anger, Hurt, and Resentment and Build the Life You Want

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ISBN-10: 1626250707

ISBN-13: 9781626250703

Edition: 2015

Authors: Mark S. Rye, Crystal Dea Moore

List price: $29.95
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If you have recently gone through a divorce, you might have unresolved feelings of anger toward your ex spouse; find yourself reeling from past betrayals both big and small; become stressed when you think about the legal and emotional ramifications of the divorce; or you may even experience symptoms of depression. You are not alone, and there are ways you can start to heal. The Divorce Recovery Workbook offers a unique approach using mindfulness and positive psychology to help you cope with these negative emotions so that you can start to rebuild your life. You’ll learn powerful practices based in self-compassion to help you heal, forgive, and form new, loving relationships. The book also…    
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Book details

List price: $29.95
Copyright year: 2015
Publisher: New Harbinger Publications
Publication date: 3/1/2015
Binding: Paperback
Pages: 216
Size: 8.00" wide x 10.00" long x 0.56" tall
Weight: 0.990
Language: English