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All-Day Fat-Burning Diet The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose up to 5 Pounds a Week

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ISBN-10: 1623366054

ISBN-13: 9781623366056

Edition: 2015

Authors: Yuri Elkaim

List price: $26.99
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Dieters are often told that eating less and exercising more are the keys to losing weight; but even with multiple plans and temporary successes, they fail to find lasting results with this old method. Yuri Elkaim’s The All-Day Fat-Burning Diet provides the solution with his 5-Day Calorie Cycling Formula that sets readers’ metabolisms to lose up to 5 pounds a week. This plan eliminates the causes of weight gain and pushes the reset button on your fat-burning capacity.No combination of calorie cutting, exercising, or restrictive dieting will help someone look and feel greatunless they set their bodies to burn fat and lose weight all day, all night, when they’re not eating or working out—24/7.…    
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Book details

List price: $26.99
Copyright year: 2015
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication date: 12/22/2015
Binding: Hardcover
Pages: 336
Size: 6.34" wide x 9.33" long x 1.14" tall
Weight: 1.342
Language: English