Skip to content

Dash Diet Health Plan Cookbook Easy and Delicious Recipes to Promote Weight Loss, Lower Blood Pressure and Help Prevent Diabetes

Spend $50 to get a free movie!

ISBN-10: 1623150787

ISBN-13: 9781623150785

Edition: 2013

Authors: John Chatham

List price: $13.99
Blue ribbon 30 day, 100% satisfaction guarantee!
Out of stock
what's this?
Rush Rewards U
Members Receive:
Carrot Coin icon
XP icon
You have reached 400 XP and carrot coins. That is the daily max!

Description:

DO YOU REALLY WANT TO ENTRUST YOUR HEALTH TO A FAD? The DASH Diet Cookbook provides a straightforward approach to losing weight, reducing hypertension, and improving overall cardiovascular health. Fad diets come and go, but the DASH diet is here to stay. Based on research by the National Institutes of Health, and picked by US News & World Report as its number-one choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets, the DASH diet rises above the noise of the gimmicky weight-loss plans year after year. In The DASH Diet Cookbook, best-selling health and nutrition author John Chatham compiles over 75 delicious recipes along with the findings of the medical and…    
Customers also bought

Book details

List price: $13.99
Copyright year: 2013
Publisher: Callisto Media Inc.
Publication date: 2/10/2013
Binding: Paperback
Pages: 163
Size: 6.00" wide x 9.00" long x 0.50" tall
Weight: 0.550
Language: English

After earning a MFA degree in English, Chatham began his career as a writer competing in short story competitions and submitting material to various literary publications. During a stint in Asia, he began writing for economic publications and travel guides. Ultimately, his time living abroad inspired him to combine his two passions: writing and food. The best selling author of The Paleo Diet Solution and The Paleo Diet Solution Cookbook, Chatham is a firm believer that a healthy diet doesn’t mean compromising your appetite. His goal is to offer nutritious meals — from traditional American recipes to international flavors — that never leave you hungry. When he’s not…