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Darkness Before Dawn Redefining the Journey Through Depression

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ISBN-10: 1622034104

ISBN-13: 9781622034109

Edition: 2014

Authors: Incorporated Sounds True

List price: $16.95
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Description:

There's no shortage of psychology self-help books on depression--but this collection, envisioned and edited by Sounds True founder TAMI SIMON, is not one of them. Readers won't be revisiting familiar therapies or antidepressant options. What they will find is a gathering of 16 exceptional and compassionate teachers who have faced profound depression themselves. Their purpose? To radically shift the way that we perceive the experience. To offer insights and practices that reach beyond conventional models. And to help us receive depression's uninvited yet singular gifts. The guidance presented here supports traditional psychotherapy and medication as valuable tools. But for those who've found…    
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Book details

List price: $16.95
Copyright year: 2014
Publisher: Sounds True, Incorporated
Publication date: 4/1/2015
Binding: Paperback
Pages: 240
Size: 6.06" wide x 9.05" long x 0.71" tall
Weight: 0.110
Language: English