Practice of Nada Yoga Meditation on the Inner Sacred Sound

Name: Practice of Nada Yoga Meditation on the Inner Sacred Sound
Price: 3.6 USD
Availability: InStock
ISBN: 9781620551813

ISBN-10: 1620551810

ISBN-13: 9781620551813

Edition: 2014

Authors: Baird Hersey, Sri Krishna Das

List price: $16.95

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Description:

Meditation exercises for listening to the four levels of sound, to still the body, quiet the mind, open the heart, and connect with the Divine• Details the teachings on nada yoga from the Hatha Yoga Pradipika with clear, step-by-step instructions to find and hear the inner sacred sound of nada• Explains the 4 levels of sound through a series of practical meditation exercises• Includes instructions for a daily nada yoga meditation practice as well as ways to strengthen your advanced practiceThe ancient practice of nada yoga is not complex. It is the yoga of listening. It is a journey from the noise of the external world inward to a place of peace and bliss, to the source of the…

Book details

List price: $16.95
Copyright year: 2014
Publisher: Inner Traditions International, Limited
Publication date: 12/19/2013
Binding: Paperback
Pages: 224
Size: 6.00" wide x 9.00" long x 0.70" tall
Weight: 0.814
Language: English