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Four Foundations of Mindfulness in Plain English

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ISBN-10: 1614290385

ISBN-13: 9781614290384

Edition: 2013

Authors: Gunaratana

List price: $16.95
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Book details

List price: $16.95
Copyright year: 2013
Publisher: Wisdom Publications
Publication date: 8/14/2012
Binding: Paperback
Pages: 192
Size: 6.00" wide x 9.00" long x 0.60" tall
Weight: 0.638
Language: English

Preface
Introduction
The Four Foundations of Mindfulness Sutta
Mindfulness of the Body
Breath
Four Postures
Clear Comprehension
Parts and Elements
Death and Impermanence
Mindfulness of Feelings
Sensations and Emotions
Harmful and Beneficial Feelings
Mindfulness of Mind
Mind and Consciousness
Mental States
Mindfulness of Dhamma
Hindrances
Clinging and the Fetters
Factors of Enlightenment
Four Truths and Eight Steps
Glossary
Index
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About the Author