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Mindfulness for Borderline Personality Disorder Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy

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ISBN-10: 1608825655

ISBN-13: 9781608825653

Edition: 2013

Authors: Blaise Aguirre, Gillian Galen

List price: $28.95
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Description:

Written by Blaise Aguirre-a prominent psychiatrist specializing in the treatment of borderline personality disorder (BPD)-Mindfulness for Borderline Personality Disorder offers a new, mindfulness-based approach to emotion regulation and the common symptoms associated with BPD. The mindfulness treatments outlined in this book are based on the author's highly successful program at Harvard-affiliated McLean Hospital, and are drawn from dialectical behavioral therapy (DBT), a proven-effective treatment for BPD.
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Book details

List price: $28.95
Copyright year: 2013
Publisher: New Harbinger Publications
Publication date: 5/1/2013
Binding: Paperback
Pages: 224
Size: 6.00" wide x 9.00" long x 0.50" tall
Weight: 0.638

Acknowledgments
Introduction
Defining Borderline Personality Disorder and Mindfulness
Borderline Personality Disorder
What Is Mindfulness?
The Brain Biology of BPD and Mindfulness
The How and What of Mindfulness
The Practice of Mindfulness
The Lived Experience: Mindfulness as the Path to Freedom from Suffering
Emotion Dysregulation
Interpersonal Dysregulation
Behavioral Dysregulation
Cognitive Dysregulation
Self-Dysregulation
The Journey Ahead
Telling the Story of Your Life
References