Mindfulness for Borderline Personality Disorder Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy

Name: Mindfulness for Borderline Personality Disorder Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
Price: 4.04 USD
Availability: InStock
ISBN: 9781608825653

ISBN-10: 1608825655

ISBN-13: 9781608825653

Edition: 2013

Authors: Blaise Aguirre, Gillian Galen

List price: $28.95

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Description:

Written by Blaise Aguirre-a prominent psychiatrist specializing in the treatment of borderline personality disorder (BPD)-Mindfulness for Borderline Personality Disorder offers a new, mindfulness-based approach to emotion regulation and the common symptoms associated with BPD. The mindfulness treatments outlined in this book are based on the author's highly successful program at Harvard-affiliated McLean Hospital, and are drawn from dialectical behavioral therapy (DBT), a proven-effective treatment for BPD.

Book details

List price: $28.95
Copyright year: 2013
Publisher: New Harbinger Publications
Publication date: 5/1/2013
Binding: Paperback
Pages: 224
Size: 6.00" wide x 9.00" long x 0.50" tall
Weight: 0.638
Language: English



Acknowledgments


Introduction



Defining Borderline Personality Disorder and Mindfulness



Borderline Personality Disorder



What Is Mindfulness?



The Brain Biology of BPD and Mindfulness



The How and What of Mindfulness



The Practice of Mindfulness



The Lived Experience: Mindfulness as the Path to Freedom from Suffering



Emotion Dysregulation



Interpersonal Dysregulation



Behavioral Dysregulation



Cognitive Dysregulation



Self-Dysregulation



The Journey Ahead



Telling the Story of Your Life


References