Shyness and Social Anxiety Workbook for Teens CBT and ACT Skills to Help You Build Social Confidence

Name: Shyness and Social Anxiety Workbook for Teens CBT and ACT Skills to Help You Build Social Confidence
Price: 4.11 USD
Availability: InStock
ISBN: 9781608821877

ISBN-10: 1608821870

ISBN-13: 9781608821877

Edition: 2012

Authors: Jennifer Shannon, Doug Shannon, Christine Padesky

List price: $25.95

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Description:

The Shyness and Social Anxiety Workbook for Teens offers worksheets and comic-style illustrated scenarios that help teen readers identify their values and practice evidence-based skills from cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) for overcoming shyness and social anxiety.

Book details

List price: $25.95
Copyright year: 2012
Publisher: New Harbinger Publications
Publication date: 6/1/2012
Binding: Paperback
Pages: 136
Size: 8.00" wide x 10.50" long x 0.50" tall
Weight: 0.638
Language: English

Jennifer Shannon, LMFT, is clinical director and cofounder of the Santa Rosa Center for Cognitive-Behavioral Therapy in Santa Rosa, CA. She is a diplomat of the Academy of Cognitive Therapy.

Doug Shannon is a freelance cartoonist. He illustrated the book The Two-Step and is creator of the nationally syndicated cartoon strip, Claire and Weber .