Study Guide to Accompany NASM Essentials of Corrective Exercise Training

Name: Study Guide to Accompany NASM Essentials of Corrective Exercise Training
Price: 11.04 USD
Availability: InStock
ISBN: 9781608317141

ISBN-10: 1608317145

ISBN-13: 9781608317141

Edition: 2010

Authors: National Academy of Sports Medicine Staff

List price: $19.95

30 day, 100% satisfaction guarantee!

Marketplace

2 new & used from $11.04

what's this?

Rush Rewards U
Members Receive:

You have reached 400 XP and carrot coins. That is the daily max!

Description:

[DESCRIPTION TO COME]

Book details

List price: $19.95
Copyright year: 2010
Publisher: Lippincott Williams & Wilkins
Publication date: 10/1/2010
Binding: Paperback
Pages: 180
Size: 8.50" wide x 11.00" long x 0.25" tall
Weight: 0.594
Language: English




Introduction to Corrective Exercise Training



The Rationale for Corrective Exercise












Introduction to Human Movement Science












An Evidence-based Approach to Understanding Human Movement Impairments












Assessing for Human Movement Dysfunction



Health Risk Appraisal












Static Postural Assessments












Movement Assessments












Range of Motion Assessments















Strength Assessments












The Corrective Exercise Continuum



Inhibitory Techniques















Lengthening Techniques















Activation and Integration Techniques












Corrective Exercise Strategies



Corrective Strategies for Foot and Ankle Impairments















Corrective Strategies for Knee Impairments












Corrective Strategies for Lumbo-Pelvic-Hip Complex Impairments









Corrective Strategies for Shoulder, Elbow, and Wrist Impairments















Corrective Strategies for Cervical Spine Impairments











Appendix: Answers to Exercises