Massage and Aromatherapy Simple Techniques to Use at Home to Relieve Stress, Promote Health, and Feel Great

Name: Massage and Aromatherapy Simple Techniques to Use at Home to Relieve Stress, Promote Health, and Feel Great
Price: 8.05 USD
Availability: InStock
ISBN: 9781606523391

ISBN-10: 1606523392

ISBN-13: 9781606523391

Edition: N/A

Authors: Reader's Digest Editors

List price: $24.95

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Description:

Written by trained and experienced teachers and practitioners, Massage & Aromatherapyis an excellent resource for learning more than a dozen massage techniques, along with detailed recipes and uses for 30 essential oils, perfect for revving you up or calming you down. This authoritative reference is packed with four-color photographs, each with clear instructions on the massages, from Swedish and Eastern to deep-tissue and reflexology. Inside you'll find: a general overview of the specifics and benefits of aromatherapy and massage descriptions of massages that can provide relief for common ailments step-by-step instructions with photos for each massage technique directions for self-massage…

Book details

List price: $24.95
Publisher: Reader's Digest Association, Incorporated, The
Publication date: 10/13/2011
Binding: Hardcover
Pages: 240
Size: 9.00" wide x 10.50" long x 0.75" tall
Weight: 2.684
Language: English