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Stopping Diabetes in Its Tracks The Definitive Take-Charge Guide

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ISBN-10: 160652240X

ISBN-13: 9781606522400

Edition: N/A

Authors: Reader's Digest Editors

List price: $16.95
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Description:

Here are all of the latest diabetes facts, practical tips and strategies#x14;from finding out if you are at risk for developing diabetes to a comprehensive guide to the latest drug and insulin options. Broken down into two sections, readers will first learn about lifestyle changes with #x1C;Start Right Now#x1D; and then gain hope through discussion of breakthrough medical studies in #x1C;Looking Ahead.#x1D; Includes information on how: Losing just 5% of your body weight along with exercise can cut your risk of developing diabetes by up to half. Following a high-fiber diet for just 6 weeks can make a remarkable difference#x14;included are over 40 delicious low-fat, low-sugar recipes.…    
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Book details

List price: $16.95
Publisher: Reader's Digest Association, Incorporated, The
Publication date: 1/6/2011
Binding: Paperback
Pages: 288
Size: 7.25" wide x 10.50" long x 0.75" tall
Weight: 1.496
Language: English