Men's Health Big Book of Exercises Four Weeks to a Leaner, Stronger, More Muscular You!

Name: Men's Health Big Book of Exercises Four Weeks to a Leaner, Stronger, More Muscular You!
Price: 3.06 USD
Availability: InStock
ISBN: 9781605295503

ISBN-10: 1605295507

ISBN-13: 9781605295503

Edition: 2010

Authors: Adam Campbell

List price: $25.99

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Description:

The Men's Health Big Book of Exercisesis the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, it's a body-shaping power tool for both beginners and longtime lifters alike. From start to finish, this muscle manual bulges with hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. All to give you thousands of new ways to add muscle, strip away fat, and sculpt the body you've always wanted.Highlights Include:-The World's Greatest 4-Week Diet and Exercise Plan: Lose 10 pounds of pure fat in 30 days!-Score the Six-Pack You've Always Wanted: More than 100…

Book details

List price: $25.99
Copyright year: 2010
Publisher: Potter/TenSpeed/Harmony
Publication date: 12/22/2009
Binding: Paperback
Pages: 480
Size: 8.50" wide x 8.50" long x 1.00" tall
Weight: 2.486
Language: English