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Eat This Not That! Restaurant Survival Guide The No-Diet Weight Loss Solution

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ISBN-10: 160529540X

ISBN-13: 9781605295404

Edition: 2010

Authors: David Zinczenko, Matt Goulding

List price: $19.99
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Description:

The authors of the best-sellingEat This, Not That!franchise provide readers with everything they need to know about the country's most popular and misunderstoodrestaurant foods Americans will spend more than500 billion eating out this year, and many of those dollars will be invested in meals riddled with empty calories, dangerous fats, and excessive doses of sugar and sodium. Rather than give up the foods and the restaurants they truly love, consumers need to arm themselves with the information it takes to successfully navigate the nutritional pitfalls awaiting in the burger shack, the Italian restaurant, even the coffee shop. That's whereEatThis, Not That! Restaurant and Fast-Food Survival…    
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Book details

List price: $19.99
Copyright year: 2010
Publisher: Potter/TenSpeed/Harmony
Publication date: 11/24/2009
Binding: Paperback
Pages: 336
Size: 6.50" wide x 7.00" long x 0.75" tall
Weight: 0.880

David Zinczenko is the editor-in-chief of Men's Health magazine and editorial director of Women's Health magazine. He has written numerous books with Matt Goulding including Eat This, Not That!; Eat This, Not That! For Kids; Eat This, Not That! Supermarket Survival Guide; Eat This, Not That! Restaurant Survival Guide; and Cook This, Not That! Kitchen Survival Guide. He is also the author of the Abs Diet series.