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Veganist Lose Weight, Get Healthy, Change the World

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ISBN-10: 1602861595

ISBN-13: 9781602861596

Edition: 2011

Authors: Kathy Freston

List price: $21.99
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Description:

Kathy Freston wasn't born a vegan. The bestselling author and renowned wellness expert actually grew up on chicken-fried steak and cheesy grits, and loved nothing more than BBQ ribs and vanilla milkshakes. Not until her thirties did she embrace the lifestyle of a veganist--someone who eats a plant-based diet not just for their own personal well-being, but for the whole web of benefits it brings to our ecosystem and beyond. Kathy's shift toward this new life was gradual--she leaned into it--but the impact was profound. Now Kathy shows us how to lean into the veganist life. Effortless weight loss, reversal of disease, environmental responsibility, spiritual awakening--these are just a few of…    
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Book details

List price: $21.99
Copyright year: 2011
Publisher: Hachette Book Group
Publication date: 12/27/2011
Binding: Paperback
Pages: 304
Size: 5.50" wide x 8.25" long x 0.78" tall
Weight: 0.660
Language: English

Kathy Freston is the author of four previous books, two of them--The One and Quantum Wellness--instant New York Times bestsellers. She appears frequently on national television, including The Oprah Winfrey Show, Ellen, Good Morning America, The View, The Martha Stewart Show, and Extra. Her articles appear regularly on the Huffington Post and Alternet, and her work has been featured in Vanity Fair, Harper's Bazaar, Self, W, and Fitness, among other publications. She and her husband divide their time between New York and Los Angeles.