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Introduction | |
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The Nature of Addiction | |
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Abuse Versus Dependence | |
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How Addiction Works in the Brain | |
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Effects on Other Biological Systems | |
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Emotional Effects of Addiction | |
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Psychological Effects of Addiction | |
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Identifying Addiction | |
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Risk Factors | |
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Symptoms | |
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When the Line Has Been Crossed | |
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Self-Evaluation | |
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Recognizing Addictive Behaviors | |
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Denial | |
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What Causes Addiction? | |
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The Question of Willpower | |
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Genetic Factors | |
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Biological Factors | |
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Environmental Factors | |
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Family Relations and Learned Behavior | |
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Psychological Factors | |
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An Addictive Personality | |
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Cultural Lures and Addiction | |
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Advertising Is Everywhere | |
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Why Advertising Is So Effective | |
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The Curiosity Factor | |
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Peer Pressure and Social Expectations | |
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Influence by Celebrities | |
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Ethnic and Cultural Differences | |
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Dealing with External Pressures | |
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Seeking Help | |
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Alcohol Addiction | |
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What Is Alcoholism? | |
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The "Social Drinker" | |
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The Effects of Alcohol on Moods | |
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How Alcohol Affects Women Versus Men | |
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Reading the Signs and Symptoms | |
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Talking to a Loved One about His or Her Problem | |
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The Road to Recovery | |
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Choosing to Take the Twelve Steps | |
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The Myth of the "Dry Drunk" | |
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Substance Addiction | |
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Introduction to Drugs | |
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Common Substances of Abuse | |
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How the Body Reacts | |
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Knowing the Signs and Symptoms | |
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The Criminal Element | |
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Talking to a Loved One about His or Her Problem | |
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Overcoming Substance Addiction | |
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Rehab and Recovery | |
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Nicotine Addiction | |
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Got a Light? | |
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The Physiological Effects of Nicotine | |
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The Psychological Component | |
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The Dangers of Secondhand Smoke | |
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The Most Difficult Addiction to Break? | |
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Talking to a Loved One about His or Her Problem | |
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Treatment Options | |
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Prescription Drug Addiction | |
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But the Doctor Prescribed It! | |
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When the Risks Outweigh the Benefits | |
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Commonly Abused Prescription Drugs | |
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Drastic Measures to Get Drugs | |
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Talking to a Loved One about His or Her Problem | |
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Getting Help | |
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Food Addiction | |
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When Food Becomes More than Nutrition | |
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Signs of Food Addiction | |
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Behavioral Contributions to Food Addiction | |
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Societal Pressure | |
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Are All Foods Addictive? | |
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The Lure of the Drive-Through Window | |
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Talking to a Loved One about His or Her Problem | |
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Treatment Options | |
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Behavioral Addictions | |
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When Does a Hobby Become an Addiction? | |
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Impulsive Behavior Versus Addiction | |
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Shopping/Spending Addiction | |
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Exercise Addiction | |
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Other Behavioral Addictions | |
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Effects on Family Members | |
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Talking to a Loved One about His or Her Problem | |
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Seeking Help | |
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Gambling Addiction | |
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It's Just Entertainment! | |
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Watch for the Signs | |
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Gambling Is Good for the Economy, Right? | |
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Internet Gambling | |
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The Effects on Families Are Not Fun | |
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Confronting the Game | |
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Treatment Options | |
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Relational Addictions | |
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Love Addiction | |
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Serial Dating | |
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Sex Addiction | |
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Relationships from a Distance: Cybersex | |
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Chat Room Addiction | |
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The Danger of Relational Addictions | |
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Talking to a Loved One about His or Her Problem | |
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Seeking Help | |
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Pornography Addiction | |
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Don't All Men Like to Look? | |
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Entertainment or Addiction? | |
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The Effects of Pornography on Relationships | |
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Legal Implications | |
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Treatment for the Addict | |
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Support for Partners of Pornography Addicts | |
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Technology and Addiction | |
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The New Complication in Addictions | |
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Video Game Addiction | |
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Addiction to Cell Phones and Other Technological Devices | |
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Internet Addiction | |
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The Lure of Anonymity | |
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Talking to a Loved One about His or Her Problem | |
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Seeking Help | |
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Roadblocks to Treatment | |
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Dealing with Denial | |
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Budgeting for Treatment | |
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Finding the Right Treatment for You | |
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Locating Qualified Professionals | |
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What if Treatment Threatens My Job? | |
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Talking to Friends and Family about Treatment | |
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Getting Support | |
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Additional Treatment Options | |
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Detoxification | |
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Medications Used in Addiction and Recovery | |
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Alternative Treatment Options | |
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Faith-Based Treatment Programs | |
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The Risks of Treatment | |
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Recovery | |
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Become Knowledgeable about Recovery | |
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Changing Thinking Patterns | |
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Technological Aids | |
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Avoiding Relapse | |
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Effective Use of Support Systems | |
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Utilizing Community Resources | |
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The Face of Healthy Recovery | |
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Relapse Prevention | |
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Be Prepared | |
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Recognizing Triggers | |
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Managing-and Recovering from-Slips | |
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Be Aware of High-Risk Situations | |
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Evaluating Relationships | |
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Developing Healthy Self-Esteem | |
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Keep the Support Going! | |
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Real-Life Considerations | |
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Someone Has to Pay the Bills | |
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Who's Going to Take Out the Trash? | |
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Maintaining Healthy Relationships | |
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Effective Time Management | |
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You Can Be a Good Parent and Help Yourself | |
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Restoring Credibility in the Community | |
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How Addictions Affect Family Members | |
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Damaged Family Bonds | |
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Dealing with Difficult Emotions | |
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Communication Is Key | |
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Constructive Fighting | |
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When Roles Are Reversed | |
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The Effects of Financial Hardships | |
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Rebuilding Trust | |
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Establishing New and Healthy Family Relationships | |
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Hope for a Balanced Life | |
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The Mind-Body-Spirit Connection | |
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Good Self-Care | |
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Personal Growth | |
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Meaningful Work and Passionate Play | |
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Making Room for Therapy | |
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Developing Satisfying Relationships | |
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Leave the Past Behind and Look to the Future | |
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Appendix A | |
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Appendix B | |
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Index | |