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Abs Diet Eat Right Everytime Guide

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ISBN-10: 1594862389

ISBN-13: 9781594862380

Edition: 2005 (Revised)

Authors: David Zinczenko

List price: $8.99
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Description:

Smart Eating Choices – Made Simple! TENS OF THOUSANDS OF AMERICANS HAVE CHANGED THEIR BODIES – AND THEIR LIVES – with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men’s Health magazine. The principles of The Abs Diet are simple: Eat more healthy food – six delicious meals a day – and crowd out the bad stuff that’s making you fat. The Abs Diet has been proven to strip off 10, 15, even 20 pounds of flab – from your belly first – in six weeks or less. Now, Zinczenko makes eating smart and healthy easy with this eye opening portable weight-loss manual, THE ABS DIET EAT RIGHT EVERY TIME GUIDE. This on-the-go guide pinpoints the foods you…    
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Book details

List price: $8.99
Copyright year: 2005
Publisher: Potter/TenSpeed/Harmony
Publication date: 1/5/2005
Binding: Paperback
Pages: 224
Size: 5.50" wide x 7.00" long x 0.50" tall
Weight: 0.396
Language: English

David Zinczenko is the editor-in-chief of Men's Health magazine and editorial director of Women's Health magazine. He has written numerous books with Matt Goulding including Eat This, Not That!; Eat This, Not That! For Kids; Eat This, Not That! Supermarket Survival Guide; Eat This, Not That! Restaurant Survival Guide; and Cook This, Not That! Kitchen Survival Guide. He is also the author of the Abs Diet series.