Fast Track Training and Nutrition Secrets from America's Top Female Runner

Name: Fast Track Training and Nutrition Secrets from America's Top Female Runner
Availability: InStock
ISBN: 9781594860133

ISBN-10: 1594860130

ISBN-13: 9781594860133

Edition: 2004 (Revised)

Authors: Suzy Favor-Hamilton, Jose Antonio

List price: $16.95

30 day, 100% satisfaction guarantee!

Buy used: $7.87

Buy new: $16.36

Marketplace

5 new & used from $3.72

what's this?

Rush Rewards U
Members Receive:

You have reached 400 XP and carrot coins. That is the daily max!

Description:

As she prepares for the 2004 Summer Olympics, our best hope for middle-distance gold tells young women runners where they go wrong--and shares the training and nutrition secrets that put her own career on the fast track Suzy Favor-Hamilton is the premier female middle-distance runner in the United States, whose many honors include 6 U.S. National Championships, 9 NCAA Titles, and 4 Big Ten Athlete of the Year Awards (now called the Suzy Favor award). In this book, she teams up with Jose Antonio, Ph.D., one of the pre-eminent exercise and sports nutrition scientists in the country, to show young female runners how to improve at their favorite sport. Currently there are 4.6 million women in…

Book details

List price: $16.95
Copyright year: 2004
Publisher: Rodale Press, Incorporated
Publication date: 7/14/2004
Binding: Paperback
Pages: 288
Size: 6.00" wide x 9.00" long x 1.00" tall
Weight: 0.836
Language: English