Sunrise Tai Chi Simplified Tai Chi for Health and Longevity

Name: Sunrise Tai Chi Simplified Tai Chi for Health and Longevity
Price: 5.44 USD
Availability: InStock
ISBN: 9781594390838

ISBN-10: 1594390835

ISBN-13: 9781594390838

Edition: 2007

Authors: Ramel Rones, David Silver

List price: $16.95

30 day, 100% satisfaction guarantee!

Buy new: $18.80

Marketplace

4 new & used from $5.44

what's this?

Rush Rewards U
Members Receive:

You have reached 400 XP and carrot coins. That is the daily max!

Description:

Each day, millions of people worldwide practice Tai Chi Chuan (Taijiquan), which has been known for centuries to promote deep relaxation and excellent health, to prevent injuries and illnesses, and to improve martial skills. Tai Chi has steadily become a popular form of mind/body exercise as more and more people in the west discover the rich rewards of living in a holistic way. Tai Chi is a journey through the mind, the body, and the spirit, that can be practiced by everyone. Increasingly, you can see people practicing in the park - moving slowly in a meditative state, or even perfecting their martial arts skills. But what is Tai Chi really? This book clearly introduces the history and…

Book details

List price: $16.95
Copyright year: 2007
Publisher: YMAA Publication Center
Publication date: 4/18/2007
Binding: Paperback
Pages: 219
Size: 12.00" wide x 14.00" long x 0.50" tall
Weight: 1.980
Language: English