Emotions God Gave You A Guide for Catholics to Healthy and Holy Living

Name: Emotions God Gave You A Guide for Catholics to Healthy and Holy Living
Availability: InStock
ISBN: 9781593251857

ISBN-10: 1593251858

ISBN-13: 9781593251857

Edition: 2011

Authors: Art Bennett, Laraine Bennett

List price: $11.95

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Description:

Emotions such as anger or sadness or desire arise within us, often without our directly willing them. But we are still free to choose how we respond to them. How can we better understand our God-given emotions and manage them so that we gain the emotional equilibrium and healthy balance we need to take charge of our lives, grow closer to Christ, and share in the joy of his love? In this insightful and easy-to-read book, Catholic therapist Art Bennett and his wife Laraine explain how our emotions affect us and how our thoughts, attitudes, and behavior can affect our emotions. In a conversational way, the authors address these and other questions. Outlines the Catholic understanding of…

Book details

List price: $11.95
Copyright year: 2011
Publisher: Word Among Us Press
Publication date: 5/1/2011
Binding: Paperback
Pages: 136
Size: 5.50" wide x 8.25" long x 0.50" tall
Weight: 0.396
Language: English



Foreword



Introduction



What Are Emotions?



Emotions and Temperament



Can You Trust Your Feelings?



When Emotions Are Out of Control



How We Think Affects How We Feel



What We Do Affects How We Feel



Dealing with Anger



Past Wounds and Present Trials



Emotions and the Spiritual Life


Endnotes