Emotions God Gave You A Guide for Catholics to Healthy and Holy Living
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Description: Emotions such as anger or sadness or desire arise within us, often without our directly willing them. But we are still free to choose how we respond to them. How can we better understand our God-given emotions and manage them so that we gain the emotional equilibrium and healthy balance we need to take charge of our lives, grow closer to Christ, and share in the joy of his love? In this insightful and easy-to-read book, Catholic therapist Art Bennett and his wife Laraine explain how our emotions affect us and how our thoughts, attitudes, and behavior can affect our emotions. In a conversational way, the authors address these and other questions. Outlines the Catholic understanding of emotions. Uses real-life examples of people dealing with emotional issues. Helps us see how managing our emotions can lead to healthier relationships with others as well as growth in virtue and a closer relationship with the Lord. Includes questions for reflection and prayer at the end of each chapter.
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All the information you need in one place! Each Study Brief is a summary of one specific subject; facts, figures, and explanations to help you learn faster.
List price: $11.95
Copyright year: 2011
Publisher: Word Among Us Press
Publication date: 5/1/2011
Size: 5.50" wide x 8.25" long x 0.50" tall
|What Are Emotions?|
|Emotions and Temperament|
|Can You Trust Your Feelings?|
|When Emotions Are Out of Control|
|How We Think Affects How We Feel|
|What We Do Affects How We Feel|
|Dealing with Anger|
|Past Wounds and Present Trials|
|Emotions and the Spiritual Life|