Gifts of Imperfection Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
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All the information you need in one place! Each Study Brief is a summary of one specific subject; facts, figures, and explanations to help you learn faster.
List price: $14.95
Copyright year: 2010
Publication date: 8/27/2010
Size: 6.00" wide x 9.00" long x 0.50" tall
|Introduction: Wholehearted Living|
|Courage, Compassion, and Connection: The Gifts of Imperfection|
|Exploring the Power of Love, Belonging, and Being Enough|
|The Things That Get in the Way|
|Cultivating Authenticity: Letting Go of What People Think|
|Cultivating Self-Compassion: Letting Go of Perfectionism|
|Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness|
|Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark|
|Cultivating Intuition and Trusting Faith: Letting Go of the Need for Certainty|
|Cultivating Creativity: Letting Go of Comparison|
|Cultivating Play and Rest: Letting Go of Exhaustion as a Status Symbol and Productivity as Self-Worth|
|Cultivating Calm and Stillness: Letting Go of Anxiety as a Lifestyle|
|Cultivating Meaningful Work: Letting Go of Self Doubt and ï¿½Supposed Toï¿½|
|Cultivating Laughter, Song, and Dance: Letting Go of Being Cool and ï¿½Always in Controlï¿½|
|About the Research Process: For Thrill-Seekers and Methodology Junkies|
|About the Author|