Low-FODMAP 6-Week Plan and Cookbook A Step-By-Step Program of Recipes and Meal Plans. Alleviate IBS and Digestive Discomfort!

ISBN-10: 1592337899

ISBN-13: 9781592337897

Edition: 2018

Authors: Suzanne Perazzini

List price: $24.99

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Description:

Irritable Bowel Syndrome (IBS) is at epidemic levels. Moreover, it is a debilitating condition that leaves its sufferers unable to enjoy many of the normal activities of life. However, the Low-FODMAP diet is promising real relief to those who suffer from IBS and other related digestive disorders. In-depth research studies have proven that the diet dramatically decreases the symptoms in 75% of IBS sufferers. The Low FODMAP Diet 6-Week Implementation Program gives readers a step-by-step plan for integrating the Low-FODMAP diet as well as lifestyle changes which will support the diet over the long-term. Each week will include worksheets, meal plans and associated recipes and diary pages to…

Book details

List price: $24.99
Copyright year: 2018
Publisher: Quarto Publishing Group USA
Publication date: 2/13/2018
Binding: Paperback
Pages: 224
Size: 7.50" wide x 9.25" long x 0.63" tall
Weight: 1.496
Language: English