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Pain Survival Guide How to Reclaim Your Life

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ISBN-10: 1591470498

ISBN-13: 9781591470496

Edition: 2005

Authors: Dennis C. Turk, Frits Winter

List price: $19.95
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Book details

List price: $19.95
Copyright year: 2005
Publisher: American Psychological Association
Publication date: 9/15/2005
Binding: Paperback
Pages: 280
Size: 7.25" wide x 9.00" long x 0.75" tall
Weight: 1.100
Language: English

Dennis C. Turk is Professor of Psychiatry, Anesthesiology, and Behavioral Science, and Director of the Pain Evaluation and Treatment Institute at the University of Pittsburgh Medical Center. He has published over 170 journal articles and chapters in books. Among the seven books he has either authored or edited are «MDUL»Pain and Behavioral Medicine«MDNM», «MDUL»Pain Management: A Handbook of Psychological Treatment Approaches«MDNM», and «MDUL»Facilitating Treatment Adherence: A Practitioner's Guidebook«MDNM». A founding member of both the International Association for the Study of Pain and the American Pain Society, Dr. Turk is a…    

Introduction: How This Program Can Change Your Life
Becoming Your Own Pain Management Expert
Activity, Rest, and Pacing
Learning to Relax
Are You Always Tired? Ways to Combat Fatigue
Don't Let Pain Ruin Your Relationships!
Changing Behavior
Changing Thoughts and Feelings
Gaining Self-Confidence
Putting It All Together
The Importance of Maintenance and "Setbacks"
Additional Reading
Research Supporting This Pain Management Program
Index
About the Authors