Being True to Life Poetic Paths to Personal Growth

Name: Being True to Life Poetic Paths to Personal Growth
Availability: InStock
ISBN: 9781590307427

ISBN-10: 1590307429

ISBN-13: 9781590307427

Edition: 2009

Authors: David Richo

List price: $28.95

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Description:

This book offers a fresh and inspiring approach to personal growth, one that taps into our inherent creativity and the versatility of poetry. InBeing True to Lifepsychotherapist David Richo explains how writing and reading poetry can be a rich path of self-exploration and emotional healing for anyone, no matter one's poetic abilities. Richo offers a range of practical exercises for exploring how poetry can help us to become more aware, to heal, and to grow emotionally and spiritually. Exercises include free writing; composing autobiographical poems; writing a poem to your fears; and composing poems based on childhood memories, significant experiences, and dreams. Richo also offers guidance…

Book details

List price: $28.95
Copyright year: 2009
Publisher: Shambhala Publications, Incorporated
Publication date: 12/15/2009
Binding: Paperback
Pages: 176
Size: 5.51" wide x 8.50" long x 0.51" tall
Weight: 0.528

DAVID RICHO, PhD, is a psychotherapist, teacher, writer, and workshop leader whose work emphasizes the benefits of mindfulness and loving-kindness in personal growth and emotional well-being. He is the author of numerous books, including the best-selling How to Be an Adult in Relationships and The Five Things We Cannot Change.