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Mindful Leader Awakening Your Natural Management Skills Through Mindfulness Meditation

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ISBN-10: 1590306201

ISBN-13: 9781590306208

Edition: 2008

Authors: Michael Carroll

List price: $19.95
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Description:

"While most business books focus on how readers can do more, better and faster, this welcome addition to the category is about taking a moment to pause and reflect. By the end, stressed-out executives may be willing to read about how to give meditation a try as a way to reconnect with themselves and become more open to their colleagues."Publishers Weekly
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Book details

List price: $19.95
Copyright year: 2008
Publisher: Shambhala Publications, Incorporated
Publication date: 12/16/2008
Binding: Paperback
Pages: 256
Size: 5.25" wide x 8.50" long x 0.50" tall
Weight: 0.638
Language: English

Michael Carroll, Ph.D. is a Chartered Counselling Psychologist. He is an accredited Executive Coach and an accredited Supervisor of Executive Coaches with APECS (Association for Professional Executive Coaches and Supervisors).nbsp;nbsp;nbsp;Michael is Visiting Industrial Professor in the Graduate School of Education, University of Bristol and the winner of the 2001 British Psychological Society Award for Distinguished Contributions to Professional Psychology.nbsp;Michael works with individuals, teams and organizations specializing in the theme of learning and wellbeing.nbsp; He supervises, coaches and trains nationally and internationally and works within the private and public spheres. He…    

Introduction: The Tradition of the Mindful Leader
Inspiring the Best in Ourselves and Others
Opening Up to Workplace Realities
Overcoming Self-Deception: Four Parables
The Art of Sitting Still: Mindfulness Meditation
The Ten Talents of a Mindful Leader
Simplicity
Poise
Respect
Courage
Confidence
Enthusiasm
Patience
Awareness
Skillfulness
Humility
Bringing Our Full Being to Work
Synchronizing
Engaging the Whole
Inspiring Health and Well-being in Organizations
Establishing Authenticity
Practices and Exercises
Meditation
Contemplation
Contemplative Activity
Training the Mind
Notes
Resources
About the Author