Essence of T'ai Chi

Name: Essence of T'ai Chi
Price: 6.28 USD
Availability: InStock
ISBN: 9781590305096

ISBN-10: 1590305094

ISBN-13: 9781590305096

Edition: 2007

Authors: Waysun Liao, Waysun Liao

List price: $6.99

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The deepest benefits of T'ai Chi cannot be realized without an understanding of its underlying principles. This book presents these principles through translations of three core classics of T'ai Chi that are often considered the "T'ai Chi Bible," accompanied by the author's insightful commentary. Master Liao demonstrates how to increase the body's inner energy (ch'i) and transform it into power, health, and well-being. By reading the clear and precise explanations of the fundamental principles of T'ai Chi, students can develop a more complete understanding of the art and philosophy of this traditional martial art.

Book details

List price: $6.99
Copyright year: 2007
Publisher: Shambhala Publications, Incorporated
Publication date: 10/9/2007
Binding: Paperback
Pages: 112
Size: 4.00" wide x 6.50" long x 0.25" tall
Weight: 0.132
Language: English