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How to Feed a Teenage Boy Recipes and Strategies [a Cookbook]

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ISBN-10: 1587612798

ISBN-13: 9781587612794

Edition: 2007

Authors: Georgia Orcutt

List price: $14.95
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- The first practical, one-stop nutrition resource for busy parents trying to fill their sons' bottomless bellies and improve their diets.- Detailed information about teenage boys' nutritional needs and strategies for buying, preparing, and serving tasty, healthier foods on a busy schedule.- Includes more than 150 recipes for quick, nutritious breakfasts, lunches, dinners, desserts, and more, including healthier versions of boy favorites (like pizza, wings, and pasta) and junk-free snacks.- Includes advice for the parents of overweight and vegetarian boys, and the low-down on boy-specific diet fads and dangers (supplements, energy drinks, caffeine, and sugars).
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Book details

List price: $14.95
Copyright year: 2007
Publisher: Ten Speed Press
Publication date: 1/1/2007
Binding: Paperback
Pages: 240
Size: 6.00" wide x 9.00" long x 0.75" tall
Weight: 0.682

Acknowledgments
Introduction
"I Don't Know Where He Puts It!": The Nutritional Needs of Teenage Boys
Getting Organized to Keep Healthy Food within Easy Reach
Good Quick Breakfasts (and a Few Slower Ones)
Healthy Sandwiches and Mini-Meals for Any Hour
Nourishing Soups, Salads, and Sides
Make-Ahead Main Dishes and Fast, Easy Dinners
Sweet and Sensible Desserts and Drinks
Index